Friday, 13 September 2013

Fitness testing: 1

Fitness testing 
Beep test: 6.4
Sit and reach:5
Body bridge: 80secs
Push ups: 12
Max vertical: f: 2m s: 235 d: 35m
Board testing: 9
T-testing: 13.85
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1 comment:

  1. Unknown7 November 2013 at 09:59

    Good job! I know you want to improve on your beep test score so maybe push yourself to the full extent and you will probably get higher.

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